Are You a Morning or an Evening Person?

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Topic

Resource Type

Level

High School — General High School — AP/IB College

Saved By

21 Members

Description

Being a morning or an evening person is partly dependent on a one’s biological clock. The biological clock is an internal timekeeping mechanism that regulates circadian rhythms, biological processes that operate on 24-hour cycles. This Click & Learn can serve as a quick engagement tool for discussing circadian rhythms.

Estimated Time

One 50-minute class period.

Key Terms

biological clock, circadian rhythm, sleep

Terms of Use

The resource is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International license. No rights are granted to use HHMI’s or BioInteractive’s names or logos independent from this Resource or in any derivative works.